Colombo, 13 August 2026: The Indian Cultural Association (ICA) today announced the launch of the third edition of the ICA International Marathon, scheduled to take place on 13 December 2026 at Galle Face Green, Colombo. The event is set to bring together runners, fitness communities, corporate teams, and international participants for a certified road-running experience…
Early intervention can truly reverse gum disease: Do it right from the start
In terms of oral health, the first thing people often think of are clean, white teeth and disregard the importance of healthy gums. Despite the wide availability of modern dental care, gum issues remain a common problem among Sri Lankans, and this is largely due to a lack of awareness about the significance of oral…